Antenatal
Pregnancy Relaxation Session
Providing you with a moment of calm during your pregnancy.
Quick answer
Pregnancy is an incredibly exciting time, but it can feel stressful too.
Whether you're counting down to maternity leave, chasing after little ones, or trying to stay on top of everyday life while battling pregnancy fatigue, finding time to truly relax can feel almost impossible.
I know committing to regular time for yourself can be hard, which is why I offer these classes monthly — allowing them to feel more like a luxury treat just for you, rather than another item on your to-do list. By setting aside just one hour, you can enjoy the many benefits of pregnancy relaxation.
These classes are held at local venues and may be offered as larger group sessions or more intimate classes, depending on venue size and demand.
I advertise classes periodically, but if you're interested in a group session in your area, I'd be more than happy to organise one. Please get in touch and we can chat through the details together.
Dates & locations
Upcoming sessions.
Friday 3 July 2026 · 6:30 pm
Newhaven
The Hillcrest Centre, Bay Vue Road, BN9 9LH
A Nurture Circle is my monthly pregnancy relaxation and antenatal class in Newhaven, East Sussex, created as a calm space for pregnant people to slow down, connect, and feel supported. Join us for tea, gentle connection, reflection, journaling, breathing practices, and guided relaxation. Each month we’ll explore a nurturing theme together, giving you time to pause, process, and simply be. Pregnancy can feel like a whirlwind — this is your space to feel held. A space for expectant mums to come and take an hour and a half out of their busy lives to relax and bond with their baby and connect with other pregnant people.
Register your interest
Tell me you’d like to do this course.
I’ll be in touch personally to talk through dates. No spam, no bulk marketing — just a one-to-one conversation.