Antenatal Classes
Preparing You For Birth
Hypnobirthing Course
1:1 classes for you and your birth partner held over 4 x 2.5 hour sessions.
Through education, relaxation, visualisation, and self-hypnosis, you can manage pain and reduce anxiety, giving you and your baby the best start possible.
Discover how hypnobirthing can make your birthing experience a positive one.
On this course you will:
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Master breathing techniques for pregnancy and the different stages of labour.
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Learn about birth preferences and how to put them into your birth plan.
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Discover how to be an effective birth partner, providing support during labour and being confident in your abilities to advocate for your labouring partner.
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Receive a variety of MP3s with Hypnobirthing scripts and affirmations.
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Be presented with multiple hand outs and a copy of the calm birth method book.
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and much much more
£400
Intensive Antenatal Class
This is for those of you who are near the end of your pregnancy and suddenly feel the need for some support.
Held over a 4 hour period, you will receive:
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Education about the anatomy and physiology of birth
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Support with your birth plan
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Knowledge around your birth rights
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breathing techniques
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A simplified introduction to hypnobirthing
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MP3s
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Print offs
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Support for your birth partner
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£180
Hypnobirthing group course
Learn the skills of hypnobirthing, whilst also getting to know other pregnant people in your area. The relationships made in group classes can turn into lifelong friendships for you and your babies.
Get in touch today to find out where your closest course venue is.
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Prices vary depending on venue and class size.